This post gives brief description of 4 exercises which help keep the body and mind fit.It also describes how those exercises are beneficial for health Read More !!!
Salt heavy foods can almost double your chances of getting cancer and cardiac ailments.Read how salt consumption can be reduced and benefits it gives Read More !!!
Here are the best 10 tips which help you evaluate your lifestyle and guarantee desired weight loss and help you to develop healthy habits for life Read More !!!
Cancer is one of the leading causes of deaths around the world.Here are some tips on how cancer can be prevented by making a few changes to our life. Read More !!!
Picking the correct workout music is essential part of working out.The proper workout music can boost your workout and keep you energized and feeling fresh Read More !!!
This post gives the diet plan and workout routine followed by Bad Teacher star Cameron Diaz,and how she remains fit despite nearing her 40′s. Read More !!!
This post describes the diet plan of Dabangg star Salman Khan.It describes his eating habits and daily diet chart and how he stays fit Read More !!!
This post describes the workout routine of Bollywood superstar Salman Khan,and how he keeps his body fit. His diet and eating habits are also given. Read More !!!
This post describes the workout routine followed by the star of The A-Team, Bradley Cooper,His workout and fitness secrets and diet plan are given. Read More !!!
This post describes the workout routine and diet plan followed by Bollywood star Ajay Devgan to build a great physique for the movie Singham. Read More !!!